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Through over a decade of supporting dynamic, finely-tuned people, I've noticed a theme: HSPs tend to suffer from over-thinking, worry, empathy-overload, and overwhelm. And they often don't know where to get the type of support they need to live well with this trait.
I've gotten to watch, over and over, how HSPs who get the right support blossom into empowered, radiant, and self-trusting people.
I developed the Intuitive Warrior courses and community as a heart-felt response to HSP's need for supportive, effective guidance.
I earned my M.A. in Marriage & Family Therapy from The University of San Diego and my B.A. in Psychology from UC Santa Cruz and have advanced training in EMDR (Eye Movement Desensitization and Reprocessing), PACT (Psychobiological Approach to Couples Therapy) and Emotion Focused Therapy (EFT).
I've gotten to watch, over and over, how HSPs who get the right support blossom into empowered, radiant, and self-trusting people.
I developed the Intuitive Warrior courses and community as a heart-felt response to HSP's need for supportive, effective guidance.
I earned my M.A. in Marriage & Family Therapy from The University of San Diego and my B.A. in Psychology from UC Santa Cruz and have advanced training in EMDR (Eye Movement Desensitization and Reprocessing), PACT (Psychobiological Approach to Couples Therapy) and Emotion Focused Therapy (EFT).